Portsmouth Middle School

 Physical Education / Health

 Mr. Sullivan



Phys. Ed. Class Rules

  • Come prepared to class with your PE clothes and sneakers  
  • Bring a jacket or a sweatshirt to go outside
  • Respect your classmates and all of the equipment
  • Give your best effort at all times
  • Have fun!!!  

Winter Activities

  • Fitness Testing
  • Basketball
  • Bowling
  • Cooperative Games
  • Volleyball


Grades 5 Health Class Overview



Health Triangle Overview - Physical Health, Social Health, Mental/Emotional Health

Ways to Promote Healthy Behaviors

Mental/Emotional Health

Decision Making Strategies

What is Stress?

Stress Coping Strategies

Social Health

Common Middle School Social Behaviors

Physical Health

Functions of the Heart

Heart rate

Exercise and Fitness




Portsmouth Schools Health and Wellness Policy